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SMART  Recovery

SMART Recovery is the leading self-empowering addiction recovery support group.  Participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self empowering, science based mutual help groups.

4-Point Programme

The SMART Recovery 4-Point Programme offers tools and techniques for each programme point:

  1.  Building and Maintaining Motivation
  2.  Coping with Urges
  3.  Managing Thoughts, Feelings and Behaviours
  4.  Living a Balanced Life

For more information on SMART Recovery, meetings in Bray, and the SMART Recovery National Pilot go to the SMART Recovery link on this site

If you want to look closer at SMART Recovery go to www.smartrecovery.org

"Discover the Power of Choice"